Sanctum

Workout Schedule

BalanceStrengthFlowBreath

Hatha Yoga

Functional Training with Breath Work

  • Mobility
  • Recovery
  • Relaxation

Vinyasa Flow

Cardio

  • Dynamic Flow
  • Stamina
  • Energy

Power Yoga

Strength & conditioning

  • Strength
  • Stability
  • Endurance

Daily batches

Morning & evening sessions

This grid shows only sessions published from admin. Click any activity to book with name, email, phone and payment.

Live admin schedule · 2 batches

Monday

Jul 20

Closed

Rest

Recharge

Tuesday

Jul 21

Closed

Rest

Recharge

Rest

Recharge

Wednesday

Jul 22

Rest

Recharge

Rest

Recharge

Thursday

Jul 23

Rest

Recharge

Rest

Recharge

Friday

Jul 24

Rest

Recharge

Rest

Recharge

Saturday

Jul 25

Rest

Recharge

Rest

Recharge

Breathe deep

Move mindfully, live fully

All levels

Suitable for first timers

Be consistent

Listen to your body

Yoga is life

More than exercise